YOGA

Yoga has become an essential part of my life, enriching my body and mind in so many ways. I find immense joy in sharing this practice with others and encouraging them on their wellness journeys. Whether you’re a seasoned yogi or just starting out, I offer both group and private classes tailored to your needs and preferences. If you're interested in joining me for a session or want to learn more, don't hesitate to reach out. Let's explore the transformative power of yoga together!

Currently, you can find me teaching classes at Yoga Etc. in Yarmouth, Maine, on Tuesday and Thursday mornings. Each session is designed to accommodate everyone, from beginners to seasoned practitioners. I focus on creating a welcoming environment where you can explore your practice, improve your flexibility, strength, and body awareness. Join me for a rejuvenating start to your day!

https://yogaetcfalmouth.com/calendar

Upcoming Challenges

Spring Forward Wellness Boost - This spring, step into a new season of vitality. Over the next 6 weeks, you’ll receive personalized guidance and challenges focused on optimizing your nutrition, movement, play, and rest – all tailored to your unique needs. With a holistic approach, you’ll be supported every step of the way to confidently make the lifestyle changes you’ve been seeking.

Special Offer: Sign up now and enjoy this transformative experience for half-price — just $400 for March and April! Don't miss this opportunity to invest in your health and well-being.